Many people have turned to vape as an alternative to smoking in the last few years. Vaping involves electronic cigarettes (or similar devices) that heat liquid (often called e-juice, e-liquid, or e-liquid), which the user breathes. E-liquids consist of propylene, vegetable glycerin flavored with Nicotine, and a mixture containing glycerin.
While vaping may be marketed as a safer alternative than smoking, ongoing research, and debate are underway about the possible health effects. In this article, you will learn about the health benefits of vaping and areas in which more research is required.
Potential Health Benefits of Vaping
Before we get into the health benefits of vaping, let’s look at some other potential benefits. Although they may not be relevant to all, these benefits are worth considering.
Smoking Cessation Aid
It is widely known that vaping can help smokers quit. Many vapers use it to quit smoking tobacco cigarettes. Even though there’s still debate over vaping as a tool to help smokers quit, some studies indicate it might be more effective.
Researchers from the New England Journal of Medicine found that e-cigarettes were more effective than nicotine replacement therapy in helping smokers quit. Researchers in the study, which followed more than 800 smokers as they tried to stop smoking, found that those smoking e-cigarettes were far more likely to quit successfully than those smoking traditional nicotine substitute therapy.
Fewer Harmful Chemicals
Another health benefit that vaping could provide is that its chemicals are less harmful than those found in traditional cigarettes. Smoking traditional cigarettes exposes you to several harmful chemicals. These include formaldehyde as well as carbon monoxide. Vaping has fewer harmful chemicals.
Smokeless Second hand Exposure
Vaping could also provide a potential health benefit, as it reduces exposure to second hand smoke for non-smokers. Traditional cigarette fumes contain several harmful chemicals. This can make it dangerous for non-smokers. Vaping is less likely to produce second hand smoke.
No Smoke Odor
For many, the smell left by traditional cigarette smoking can be unbearable. Vaping is generally not as offensive to those sensitive to cigarette smell.
Vaping is a potentially healthy practice. It can help users quit smoking by exposing them less to harmful chemicals and second-hand smoke. There are risks and concerns with vaping, such as nicotine addiction and possible lung injury. It is important to consider the potential risks and benefits of vaping and to make an informed choice about using this device. Further research will be needed to fully comprehend the long-term health effects of vaping, as well as to develop safer products.
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